Good Words

Sermon 08/30/2009

Choosing the Way of the Heart ~ by Reverend Thomas Cary Kinder
August 30, 2009 Thirteenth Sunday after Pentecost
First Congregational Church in Thetford, Vermont, UCC
Psalm 15, Mark 7:1-23


The title of this sermon is “Choosing the Way of the Heart.” The subtitle is “What I Did on My Summer Vacation (and Just After).”

The day was hot and humid, but the sun was out, so we were not complaining. Lesley and I were walking the new Strafford Cross Town Trail, built by Alice Pierson’s son, Mike Hebb. We climbed from the top of Alger Brook Road up along the shoulder of Whitcomb Hill. At the height of land, where the main trail began down, we took a short spur up to Moses’ Pasture. Even in the haziness of an August afternoon the view was spectacular, looking down the Ompompanoosuc to the Connecticut River Valley and the White Mountains beyond. We stood in the heat and unseasonable bugs and gazed and gazed, absorbed in the beauty and majesty of God’s creation.

That is how it is on a good day.

But it is not always that way. A New Yorker cartoon a few years ago showed a man and a woman who could be Tom and Lesley sitting up on a high open ridge-top looking out at a beautiful view of mountains and valleys, a place just like Moses Pasture on Whitcomb Hill. The man is talking, and you can imagine him saying, “I could sit here all day looking at this beauty.” But instead the New Yorker caption says, “I could sit here all day thinking about my problems.”

That is how it is on a not so good day.

The day on top of Whitcomb Hill was during our blissful vacation, which we spent semi-camping in the cabin I built during my sabbatical. We read, we wrote, we hiked, we had campfires—no phone, no electricity. It was heavenly. Then the vacation ended, and I confess that every day since has been more like the cartoon. I returned to the world from being unplugged and found an unusual amount of heavy news waiting for me, including the challenges many here are facing—most of all Eleanor Zue, Calling and Caring coordinator and beloved saint, who has been diagnosed with a second occurrence of cancer, and a very aggressive one this time. During Joys and Concerns I will talk more about what we are putting in place to help Eleanor, but during this sermon I want to talk about what we each can put in place to help us deal with our grief and our struggles.

This week I have not been able to stop thinking about problems much of the time, even when walking on beautiful paths or visiting with good friends. But there have been moments when I have felt deep peace and rest, when I have been surprised by quiet joy rising up through struggle. I have felt moments of grace, transformed and transported off of that hill where I sit thinking about my problems onto God’s holy hill where I let go of my problems. I believe that the moments of grace have come because of a choice I have been making during the moments of struggle.

Today’s scriptures relate to that choice. The Psalm asks, “O God, who may abide in your tent? Who may dwell on your holy hill?” And it answers, “Those who walk blamelessly, and do what is right.” Then the Psalm lists nine things we need to do in order to walk blamelessly.

I have a problem with that answer—that the ones who abide in God’s tent and dwell on God’s holy hill are only those who perfectly obey certain ethical rules. It seems that Jesus had a problem with that answer, too. The problem is not that it is too demanding, but that it does not go far enough.

In the strange and complex gospel passage that Bill Thrane read, the Pharisees and scribes are blaming the disciples for not walking blamelessly. They complain to Jesus that the disciples have not followed the traditional rules of the elders, and have eaten with unwashed and therefore ritually impure hands. Jesus was not opposed to the Jewish tradition. He praised and obeyed it himself. But he knew that it was not what mattered most. By itself, it was not enough.

It is far easier to perform all the rituals and duties of the Pharisees than it is to transform our heart, but that is the choice Jesus is asking us to make. He says, “Isaiah prophesied rightly about you hypocrites, as it is written, ‘This people honors me with their lips, but their hearts are far from me.’”

Jesus is calling on people to choose the way of the heart. This is the way of Mary, who sat at Jesus’ feet completely focused on him, as opposed to her sister, Martha, who was in the kitchen clanging her pots and pans, stressing out trying to do everything blamelessly. The way of the heart is what Jesus describes in the Sermon on the Mount, when he says, “Where your treasure is, there your heart will be also…. Therefore I tell you, do not worry about your life….but strive first for God’s realm and God’s paths of righteousness, and all these things will be given to you as well. Do not worry about tomorrow, for tomorrow will bring worries of its own. Today’s trouble is enough for today.” (Matthew 6:21-34)

Sometimes today’s trouble is more than enough for today. Sometimes we are overwhelmed and we have a hard time not worrying constantly and not scrambling compulsively like Martha trying to fix things. Sometimes life gets excruciating, crucifying, and like Jesus, we cannot help descending into hell. But even at those times, or especially in those times, we need to choose the way of the heart. If we do, we can open ourselves to grace, we can find ourselves on the way of peace and joy even as we pass through hell, we can find that our hearts are in God’s tent even as we struggle or suffer.

The way of the heart is a term that comes from the ancient Desert Fathers and Mothers, those monks who went out into the wilderness around the rim of the Eastern Mediterranean in the early centuries of Christianity. The theologian Henri Nouwen wrote a book entitled The Way of the Heart explaining how the monks tried to live out Christ’s way. He describes a process of inner transformation, of overcoming our self-will so that Christ’s Spirit can live in us as the true self God created us to be.

One of the great illustrations of the way of the heart is a story told by the Desert Father, Abba Elias. An old man was living in a temple. He was attacked in the night by a host of demons who said to him, “This place belongs to us. You have to leave.” The old man said, “No place belongs to you,” but the demons began to throw everything around, palm leaves and cushions and candles. The old man was frantically trying to restore order, but then the devil himself came and took him by the hand and pulled him toward the door. When the old man reached the door he grabbed the lintel and cried out, “Jesus, save me!” Immediately the devil went away. The old man collapsed on the floor weeping. Then Christ came and said to him, “Why are you weeping?” And the old man said, “Because the demons dared to come in here and treat a righteous man like this.” Then Christ said, “You have been careless. As soon as you turned to me again, you see I was beside you.”

Henri Nouwen says that this story shows “the encounter with Christ does not take place before, after or beyond the struggle with our false self and its demons. No, it is precisely in the midst of this struggle that our Lord comes to us and says, as he said to the old man in the story: ‘As soon as you turned to me again, you see, I was beside you.’” (p 28 f)

We do not have to be entirely rid of the false self or our self-will in order to dwell in God’s tent. We do not have to be blameless. All we have to do is choose to call out to God or Christ or the Spirit in the moment of our struggle. But to do that, we have to be present and aware enough to know what is happening and that we have a choice to make. That is not easy when the demons are attacking.

I have been greatly helped in doing this by the book The Mindful Way through Depression by Mark Williams, Jon Kabat-Zinn and others. This book is useful not just for people who suffer from depression or anxiety, but for anyone who struggles or takes spiritual practice seriously. It lays out the Mindfulness Based Cognitive Therapy that Nancy Kilgore’s classes teach. It talks about the choice we have between two ways our mind can work, the doing mind versus the being mind, or what you could think of as the Martha mind versus the Mary mind.

The doing mind is bustling in the kitchen, it is the problem solver mind busy trying to fix things. It has its uses—we would be in trouble without it—but the drawback is that it can take over the running of our lives. It can convince us that we have to sit and think about our problems all day instead of seeing the beautiful thing God is doing right in front of us.

The doing mind is a legitimate part of us, but the being mind is, too. The book The Mindful Way through Depression is careful to say that being is not better than doing, just different, but Jesus calls it “the better part” and asks us to choose it first. The being mode does not sit thinking about life, it lives life directly, fully present in each moment, not ruminating on problems of the past, not worrying about tomorrow. It deals with things as it needs to, including planning or working in the kitchen, but not with Martha’s anxiety, and not at the expense of sitting at Jesus’ feet absorbed in his guidance or loving presence.

The Mary way of mindfulness opens to the truth within us and around us with unflinching courage and compassion, with curiosity and good will. If the truth is that we are going through hell, that we are overwhelmed with grief or struggle, then that truth is what we delve into and explore with courage and compassion. Of course, some of us who could live in Garrison Keilor’s Lake Woebegone have a harder time accepting joy than accepting struggle, and so we bring the same mindful courage and compassion to our joy. We try to ungrit our teeth and relax and accept what happiness feels like, and try not to judge ourselves too harshly for it!

I believe what has led to my moments of grace has been not only accepting what I have been going through, but also turning to God in those moments: first being aware; then welcoming what I am experiencing; then letting go my desire to do something to change it; and then handing it over to God’s care.

I know that the natural thing is to want to leap up and do something to help Eleanor in her crisis, or anyone else we love in theirs. It is natural to respond to our problems by obsessing about them until we get them fixed. And certainly we will always have plenty of opportunities for action, and they are important to do. But first things first. Jesus says, first seek the realm of God, and all these other things will work out for the best. First allow the Holy Spirit to guide and comfort and transform you, and whether your hands are clean or dirty, whether you are conforming to all the rules or not, you will be walking blamelessly. First, allow yourself to be mindful in each moment, intentionally choosing the way of the heart that loves and seeks God’s way, and you will abide in God’s tent and dwell on God’s holy hill. First be present to God, and then what you do will be of God.

Let us pray in silence, which is the language that God speaks in the heart. Let us pray like Mary, just being in this moment, waiting for the Spirit to speak and show us the way to be and what to do…



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